“ Physical fitness is the first requisite of happiness”

The Studio
Pure Motion Pilates is a contemporary home based Garden Pilates studio on the beautiful island of Waiheke in New Zealand, offering individually tailored sessions for your health and fitness goals using Pilates apparatus.
Whether you are a beginner who would like to learn the fundamentals of pilates before progressing to group classes or an elite athlete looking to improve coordination, flexibility and technique to prevent injuries. The beauty of Pilates is that anyone can do it, regardless of their age, gender, size, flexibility or physical ability.
It is my mission to support you in your fitness journey as you become more in tune with your body through functional movement which you can apply into your every day life.
Sessions will focus on building strength of the deep core muscles, improving posture and alignment. Balance and coordination will improve, allowing your body to move with more ease.
Balanced mind in a balanced body...you owe it to yourself.
“Efficiency is the essence of functional movement”

“Pilates is complete coordination of body, mind and spirit”
